This adult clinic is the perfect introduction to tennis for first-time players. Designed with beginners in mind, it offers a fun, supportive environment where players are introduced to the game and to the Frog Hollow tennis community. Participants will learn essential tennis fundamentals—including groundstrokes, volleys, and serves—while developing coordination, footwork, and confidence. Whether you're picking up a racquet for the first time or returning after a long break, this clinic provides the skills and foundation needed to enjoy the game for a lifetime.

This adult tennis clinic is designed for the player who has graduated from the new players' clinic and is aiming to learn how to rally with consistency and improve their overall game. Players in this clinic will learn rallying skills, shot selection, technical game, and strategies.  

Cardio Tennis is a fun, group fitness activity featuring tennis drills to give players of all abilities an ultimate, high-energy workout. If you want to find a healthy, new way to get in shape and burn calories, Cardio Tennis is for you! Participants are able to achieve their effective heart rate zones with ease because of the fun factor. Classes provide interval training scenarios which is an effective way to achieve heart health and fitness! Most women burn 300 to 600 calories per hour and men burn between 500 to 1,000. Not only are you getting a great workout, but you are also learning a skill and conditioning for tennis. 

This adult tennis clinic is for players who want to gain confidence in all strokes. This player also would like to improve their shot selection, ball control, and power with all shots. This clinic will consist of fast-paced drills, point play, and strategy training.

Are you ready to take your tennis skills from practice to real match situations? Our Round Robin Match Play is designed to allow you to experience competition, improve match strategy, and build confidence on the court! This is a co-ed doubles league for 2.5 - 3.0 level players to participate in competitive play. This is a self-run round-robin and players will switch partners after each set. Must have 4 or 8 players for this program to run as scheduled.
 

This adult tennis clinic includes a short warm-up followed by doubles drills covering various shots and patterns. We will work on doubles positioning, transitioning to the net, and winning points at the net. This class will include serve and return points during the session.

Come and be a part of this exciting clinic that will feature fun games that will improve your tactical prowess in addition to having fun. This fast-paced drill will include games such as Olympics, 105, Offensive/Defensive, and many more.

This adult tennis clinic is designed to focus on all aspects of the serve, including proper grip, direction, and spins. Players will improve placement and movement on the serve-return while continuing to work on game strategy. Sign up at your level!

This adult tennis clinic offers singles and doubles drills in a fast-paced environment. Drills are designed to help players take their game to the next level. The most important element of this clinic will be games-based drills designed to teach strategy and tactics.

This adult tennis clinic offers singles and doubles drills in a fast-paced environment.   Players in this drill have established moderate consistency, placement, and depth, but need to work on executing these skills in game situations.  Players will work on more aggressive tactics and transitional tactics.   Players will work on their variety, consistency, placement, and depth in order to improve their overall playing level.  

This adult tennis drill consists of competitive point play in a fun, fast-paced environment. This is a great way to meet new friends and get an excellent workout! This clinic is for players of multiple levels. Multiple court clinics will be divided by level.

These adult tennis clinics are designed to help league & team players address areas they need help with prior to the next match. This clinic focuses on doubles and/or singles strategies in a fast-paced drilling session. Teams will receive the training needed to help promote match success. Who is eligible for Team Practices?

This adult tennis clinic is for Bux-mont players who want to work on their tactics, positioning, and shot selection. This clinic will include a typical match day warm-up, then proceed to play points against the players in the clinic. The scoring format will depend on the number of players registered for the clinic. The pro will observe and give tactical suggestions. This clinic is great for players who want to improve their performance in matches.

This adult tennis clinic is designed for players wanting to work exclusively on their strokes and technique. This is a slower-paced clinic where pros will break down strokes, perform shadow swings, and hand and basket feed balls. In each clinic, we will go over up to a maximum of three strokes. If you want to improve your game and hit with more control, direction, depth, spin, and power, then this is a great clinic for you.

Practice doubles tactics and shot selection in a 45-minute adult tennis clinic followed by a 45-minute round-robin. During the round-robin, the pro will emphasize tactical awareness and decision-making while implementing the theme of the day. There will be a max of 8 players with one pro for each Drill and Play program.

These adult tennis clinics are for advanced-level players to receive high-performance training.  Drills will focus on Singles/Doubles tactics, consistency, footwork, and will provide an intense workout!  Players need to be evaluated before being allowed to register for this clinic.