Cardio Tennis   

Get Fit! Have Fun!

Cardio Tennis is a fun, group fitness activity featuring drills to give players of all abilities an ultimate, high-energy workout. If you want to find a healthy, new way to get in shape and to burn calories, Cardio Tennis is for you! Participants are able to achieve their effective heart rate zones with ease because of the fun factor and classes provide interval training scenarios which is effective way to achieve heart health and fitness!  
*Please note that all classes offer a 50 minute workout. 
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New Junior Clinic Session Begins

Session 2: • October 23 - December 3

No Junior Clinics and Match Play on November 23 and 24 (programs are pro-rated) 

Frog Hollow offers junior clinics for players of all levels ages 3 – 18, looking for a fun and valuable way to learn the game of tennis. Our clinics run in 6-week session cycles (summer sessions are 5-weeks).  Players can sign up for the entire session or call us to arrange to “drop-in” on a clinic when it’s convenient. Our clinics follow a development pathway that defines the direction players will advance through our program.  There is a track for team players and one for tournament players depending on level of commitment, ability and direction. 

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Black Friday Tennis & More 

Friday, November 24

Frog Hollow has something for everyone on Black Friday.  Tennis, POP Tennis, Pickleball and More!  Plus big sales on mercahndise.  
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Tennis is Popping!

POP Tennis is coming to Frog Hollow!

POP Tennis is a new POPular type of tennis. It is a twist on paddle tennis, dating back to 1898, and is being played across the USA and around the world. POP Tennis follows the same rules and scoring as regular tennis with the exception of the serve, there is only one underhand serve per point. The court, balls and racquets are also slightly different. The POP tennis court is shorter, a lower compression tennis ball is used and paddles are shorter racquets with no strings.
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Singles Flex League 

December 4 - January 21 (no matches from 12/23 - 1/1)

The Flex League is a singles league ideal for men or women who want to join a competitive league but need a flexible schedule. You schedule your own matches - we’ll assign opponents at your level!
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Frog Hollow vs. Cherry Hill Juniors

December 9 • 5:00 - 8:00 pm 

Join Frog Hollow players for a friendly and competitive match against Cherry Hill Health and Racquet Club. Red, orange, and green ball players will gain match experience as they face off against players from another club in a fun and social environment.
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Frog Hollow Racquet Club will have limited or no hours for the following days:

  • Thanksgiving Day (please call)
  • Christmas Eve (Holiday Hours closed at 2pm)
  • Christmas Day (closed)
  • New Years Day (closed)
  • Memorial Day (Holiday Hours closed at 2pm)
  • Easter (Holiday Hours closed at 2pm)
  • Labor Day (Holiday Hours closed at 2pm)
  • July 4th (Holiday Hours closed at 2pm)