Frog Hollow Racquet Club

Camps

Camps Locations:

Frog Hollow Racquet Club
Montgomery Township’s Spring Valley Park
Variety Club Camp
Cedarbrook Country Club

Frog Hollow High School & College Training Camp
This High Performance Training program is designed specifically for the college or high school team player. The focus is on improving the skills of the individual player to prepare each player for his/her upcoming season.
Our Pros teach and motivate players to reach their best game each time they step onto the court. Players will make critical improvements to their game, maximizes their performance and reach new levels in tennis skills in all aspects of their game.
Training Camp consists of on court drills, footwork drills, conditioning, speed and agility drills, strategy and mental toughness and competitive matches under the supervision of Frog Hollow pro staff members.

Frog Hollow Junior Summer Camp
For ages 4- 7 (Munchkins) or 8 – 16 (Juniors)
Incorporate proper stoke techniques and physical conditioning, mental toughness, sportsmanship and FUN at Frog Hollow Summer Camp. Our goal is to give each camper a positive experience leading to lifetime participation in the sport of tennis.

Frog Hollow Junior Holiday Camp
Similar to our summer camp program, but for one week and is half-day only. Dates December 26th – December 31. Costs change yearly.

Turkey Bowl Camp
The day following Thanksgiving Frog Hollow offers a Junior Camp similar to our Junior Summer camp. It is one day only and runs from 9 am – 4 pm. Costs change yearly.

Typical Day Junior of Camp

8:45 am	Drop off & Check in at front desk
9 – Noon	Warm up
	Jog & stretching
	Live ball drills
	Dead ball drills
	Pattern play
Noon – 1 pm	Lunch
1 – 1:30 pm	Alternate Sport
1:30 – 2 pm	Dead ball drills
2 – 3:15 pm	Supervised match play
3:15 – 4 pm	Final group game
4 pm	Pick up